Food used to fit more easily into my days.I could bring things in from the garden, wash them, prepare them, and put them away — all in one stretch. At some point, that stopped working. I didn’t notice it all at once. I just started slowing down. I needed more breaks. Tasks that used to…
Category: Living With Change
Reflections on adapting to life’s changes, routines, and aging, with a focus on maintaining independence, clarity, and calm in everyday life.

